Weight loss 4 to 5 kg within 7 days by eating eggs

This is a dining rules that could make you lose weight loss 4 to 5 kilogram in just 7 days. For those who are overweight can try all:

Day 1:
- Breakfast : 2 eggs of seethe, 2 fruit and fresh orange, low-fat milk 1 cup.
- Lunch : Chicken meat and remove the skin weight of 170 grams and 1 cup yogurt.
- Dinner : 1 egg of seethe, chicken meat and remove the skin, remove the weight of 130 grams and 1 orange fruit.

Day 2:
- Breakfast : 2 eggs of seethe and 1 fresh fruit wedges.
- Lunch : Braised fish weighing 140 grams and 1 grapefruit.
- Dinner : Hard 3 eggs of seethe.

Day 3:
- Breakfast : 2 Solid eggs of seethe and hot water 1 cup mixed fresh lemons.
- Lunch : boiled beef, 170 grams of fruit and grapefruit 1.
- Dinner : Hard 3 eggs of seethe.

Day 4:
- Breakfast : 3 fried eggs with onions and parsley.
- Lunch : 140 grams of cooked chicken with lettuce.
- Dinner : Hard 1 eggs of seethe and 2 oranges.

Day 5:
- Breakfast : 2 carrots, tubers, hard 2 eggs of seethe and sour cream 1 teaspoon.
- Lunch : 2 carrots and 1 cup fresh orange tubers.
- Dinner : Hard 1 eggs of seethe and boiled fish weighing 85 grams.

Day 6:
- Breakfast : Yogurt with low-fat and 140 grams of fresh oranges 1 fruit.
- Lunch : Hard 2 eggs of seethe and 2 grapefruit.
- Dinner : Drink 1 cup of water.

Day 7:
- Breakfast : 2 eggs of seethe and 1 grapefruit side.
- Lunch : Beef, 170 grams of fruit and 1 orange.
- Dinner : Drink 1 cup of water.

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