8 successful individual routine before breakfast

1). Wake up early in the morning
Most successful people are aware that time is the most valuable commodity, and soon passed that they can not be Back . Therefore, most of them like to get up before dawn is the best time for them to do that they like. The survey showed that 90% of all the individual success always wakes up before 6 am, for example, such as PepsiCo CEO Indra Nooyi always wake 4 low light while Disney CEO Bob Iger wakes up at 4 o'clock in the morning and 30 minutes while the Twitter CEO Jack Dorsey still get up at 5: 30 minutes to run the gym.

2). Drinking Water
Most individual success is to drink water instead of coffee in the morning. Kat Cole, president of Focus Brands always wakes up at 5 am every day, and up to 0.70 liters of water consumption. Since the consumption of water in the morning can help the brain energetic spirit.

3). Exercise
Exercise in the morning to help make healthy and help weight loss. Xerox CEO Ursula Burns has scheduled himself ready to spend more than an hour to run 2 times a week At dawn.

4). Takes a job as a priority for its business
Spent an hour in the morning to work its important work is the best thing because it's when you come noise and even help get more efficient.

5). To have enough time with the family
Some people appreciate the dinner with the family is important, but for the individual success, they prefer to use the morning time with family meals tale or make breakfast together, etc. This is their routine like before the house.

6). Establishes couple
Noon is the time to meet each of the family and were very tired from work and takes cleanse drink and relax in front of the television to chat with each other that are all of the family activities. The successful person and they like talking with its partners for a busy morning, though they also spent more than half an hour for dialogue.

7). Takes meditation to calm and refreshed
Takes meditation to calm and refreshed is the most difficult thing for everyone. But for individual success back home, they take the time to train mental sitting meditation to help calm and fresher.

8). Read News
For some individual success before breakfast, they also take the time to watch the news while cooking or eating. Since reading the news in the morning can help them to have a new idea and for what has happened around the world to make them change their strategy according to the changing reality.Businessinsider